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The Health Benefits of Coconut Water Shape
People go crazy for the coconut water, but do the benefits of drinking coconut water live up to the hype?
Jul 18, 2019 12:59 UTC Nutrition Read More

Snack that: 5 treats you can munch on that's not a bag of potato chips
MANILA, Philippines –We're not quite sure what it is about sitting at a desk in an office that turns people into snack monsters, but it does happen. At our office, for…
Jul 18, 2019 09:46 UTC Nutrition Read More

Nutrition Science Is Broken. This New Egg Study Shows Why.
Opinion | At turns lauded and vilified, the humble egg is an example of everything wrong with nutrition studies.
Jul 18, 2019 05:24 UTC Nutrition Read More

Hippeas Creator Turns from Puffs to Personalization with Buddy Nutrition Launch
You can order a personalized license plate or t-shirt with a few clicks online, so why can't you personalize your nutrition needs? That's the question Hippeas…
Jul 17, 2019 21:46 UTC Nutrition Read More

Best (and Worst) Oatmeal for Type 2 Diabetes
When you have type 2 diabetes, eating oatmeal may help you manage your blood sugar, heart health, and even your weight. Find out which type of oatmeal…
Jul 17, 2019 13:53 UTC Nutrition Read More

Here is why states need tailor-made strategies to address anaemia
There's a need to focus on other contributing factors beside iron supplementation and fortification of food articles, finds a study.
Jul 17, 2019 13:48 UTC Nutrition Read More

5 'Healthy' Foods That Can Actually Be Bad For Your Health, According To Nutrition Experts
The internet is a glorious thing, but it is also full of misinformation, particularly relating to health. When new wellness trends pop up almost daily, embarking on a…
Jul 17, 2019 11:54 UTC Nutrition Read More

Nutritionists Reveal Why People Listen To Low Carb Gurus Instead Of Science
Just as you have to Marie Kondo your house to really keep it clean you have to jump on board a 'movement' if you want a seriously sculpted physique.
Jul 17, 2019 00:03 UTC Nutrition Read More

What is Jicama? Jicama Nutrition
If you're like most people, you are a creature of habit when it comes to a trip through the supermarket produce aisles. Broccoli, spinach, and carrots are all…
Jul 16, 2019 20:48 UTC Nutrition Read More

Method Adds Runtime.gg as Race to World First Nutrition Sponsor
Energy drink and bar maker Runtime.gg is the nutrition sponsor for Method's Race to World First World of Warcraft raid race attempt. Method players will use…
Jul 16, 2019 18:24 UTC Nutrition Read More

One Writer's Journey to Heal Her Long-Standing Bad Relationship with Food Shape
One writer talks about the journey to heal her long-standing negative relationship with food.
Jul 16, 2019 12:04 UTC Nutrition Read More

5 Side Effects of Pre-Workout Supplements, and How to Avoid Them
While pre-workout supplements may boost your exercise performance, you may be worried about side effects. Here are 5 side effects of pre-workout formulas,…
Jul 16, 2019 10:36 UTC Nutrition Read More

Can your diet be TOO healthy for your own good?
Occasional cheat days where you indulge in your favourite treats are allowed, but what happens when you feel guilty about it the very next day?
Jul 15, 2019 16:30 UTC Nutrition Read More

Is a Lectin-Free Diet Healthy for Vegetarians and Vegans?
Find out why a lectin-free diet may not be a good idea for vegans and vegetarians.
Jul 15, 2019 15:18 UTC Nutrition Read More

Diet matters: How to use food to calm your hyperactive child
We all know that food affects our bodies in numerous ways - by adding to our weight if it's high in fat *content*, by making us healthier through the various nutrients…
Jul 15, 2019 08:09 UTC Nutrition Read More

Future The truth about saturated fat
Mainstream science says eating too much saturated fat raises cholesterol and the risk of heart disease, so why are some diet trends encouraging people to eat…
Jul 15, 2019 00:27 UTC Nutrition Read More

Two Simple Diet Changes Helped This Guy Get Jacked and Reveal His Six-Pack
Simple diet changes like cutting out alcohol and caffeine helped Chris Arpino get six-pack abs and complete a 20-pound weight loss transformation.
Jul 13, 2019 12:50 UTC Nutrition Read More

Eight essential tips for vegan beginners Food Vegan diet Manorama English
Following a vegan diet has gained popularity in the country as people have now decided to follow it for ethical reasons. Begin today, but keep patience as the…
Jul 13, 2019 03:30 UTC Nutrition Read More

I'm Barely Eating But My Body Isn't Changing. Why?
Tells me if this sounds familiar…You are a female athlete. You train hard, and do so 5-6 days a week. You want to be in your BEST shape for the upcoming…
Jul 12, 2019 15:29 UTC Nutrition Read More

Small Daily Servings of Juice or Other Sugary Drinks Linked With Higher Cancer Risk
A new study has found that consuming even just a small serving of soda or 100 percent fruit juice per day can significantly increase your risk of developing…
Jul 12, 2019 13:31 UTC Nutrition Read More

Is Popcorn Gluten-Free?
Popcorn is a popular snack, but you may wonder whether it's a reliable gluten-free option. This article explains whether all popcorn is gluten-free and offers tips…
Jul 12, 2019 11:12 UTC Nutrition Read More

9 Health and Nutrition Benefits of Pears
Pears come in a variety of colors and can be eaten crisp or soft. Here are 9 health and nutrition benefits of pears.
Jul 12, 2019 10:01 UTC Nutrition Read More

What foods are highest in potassium? List and benefits
Potassium is a nutrient that is key to good heart health. In this article, learn about the best high potassium foods that people can eat.
Jul 12, 2019 06:07 UTC Nutrition Read More

Just a small glass of a sugary drink a day – even 100% fruit juice – has been linked to an increased risk of cancer
It's long been known that sugary drinks help people pack on unwanted kilograms. But new research suggests that sweetened sodas, sports drinks and even…
Jul 12, 2019 04:03 UTC Nutrition Read More

More Evidence Fried Food Ups Heart Disease, Stroke Risk
Check out the menus at any county fair -- corn dogs, fried Oreos, even fried butter -- and you'll quickly see that Americans love fried foods. But yet another study…
Jul 11, 2019 13:01 UTC Nutrition Read More

7 Reasons You're Craving Salty Foods
If you suddenly find yourself grabbing for potato chips and other salty foods, there could be something going on in your body besides simply wanting something…
Jul 11, 2019 06:59 UTC Nutrition Read More

Study finds possible link between sugary drinks and cancer
LONDON - People who drink a lot of sugary drinks have a higher risk of developing cancer, although the evidence cannot establish a direct causal link,…
Jul 11, 2019 00:25 UTC Nutrition Read More

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