These are the trendiest new healthy food items in 2019
David Zinczenko of Eat This, Not That! shares his top tasty picks of healthy products from the Summer Fancy Food Show.
Sep 19, 2019 12:00 UTC Nutrition Read More
Turmeric and Ginger: Combined Benefits and Uses
Ginger and turmeric are two of the most extensively studied ingredients in herbal medicine. This article reviews the benefits, uses, and side effects of ginger and…
Sep 19, 2019 11:40 UTC Nutrition Read More
Healthy Diet: 3 Delicious Apple Salad Recipes For A Light Nutritious Meal
Healthy Diet: Apple is said to help lower levels of cholesterol and also reduce risk of type-2 diabetes. Here are 3 delicious apple salad recipes to try!
Sep 19, 2019 09:43 UTC Nutrition Read More
The Satiating Diet Could Be Your Ticket To Burning Fat Faster Than Lebron James
No shred? The Satiating Diet – a regime of healthy foods that create feelings of fullness and satisfaction – may be the answer.
Sep 19, 2019 00:36 UTC Nutrition Read More
A blogger shared the genius fridge hack she uses to get her kids to eat healthy snacks, and it's going viral
With toddlers, snack time can be a battle. But one mom came up with a genius fridge hack to help avoid arguments and foster her kids' independence.
Sep 18, 2019 21:17 UTC Nutrition Read More
How Molly Huddle Fuels Her Marathon Training
Food holds places in our lives beyond just fuel and is on our minds in so many different contexts. With all the nutrition news, facts, myths, fears, aversions,…
Sep 18, 2019 20:04 UTC Nutrition Read More
Vegan diet leads to weight loss, fat loss by improving gut bacteria
In a new study, people who followed vegan diets lost body fat and reduced risk factors for diabetes. Their gut bacteria may be responsible.
Sep 18, 2019 19:01 UTC Nutrition Read More
Eating cheese promotes heart health in people who eat lots of salt: study
To the delight of fromage fans, cheese can actually help strengthen blood vessels against damage done by sodium, according to a new Penn State study.
Sep 18, 2019 17:01 UTC Nutrition Read More
British woman with severe food issues can eat nothing but cheese sandwiches
Just a few weeks after the news that a British teenager went blind after years of eating nothing but junk food comes the news of another Brit with a severe eating…
Sep 18, 2019 16:52 UTC Nutrition Read More
Most young children shouldn't drink plant-based milk, new health guidelines say
Most kids under the age of 5 should avoid plant-based milk, according to new health guidelines about what young children should drink. They should also avoid…
Sep 18, 2019 16:31 UTC Nutrition Read More
I Don't Know Who Needs to Hear This But You Shouldn't Get Your Nutrition Info From Influencers
As a registered dietitian I want people to understand that your nutrition advice should only come from people who have been trained to provide it.
Sep 18, 2019 14:58 UTC Nutrition Read More
Inulin: Is This Commonly Used Fiber Additive Friend or Foe?
Inulin has grown in popularity for its potential health benefits as a dietary fiber. But is the incorporation of inulin in processed foods to blame for frequent digestive…
Sep 18, 2019 13:53 UTC Nutrition Read More
17 Healthy and Delicious Alternatives to Candy
*Fresh* fruit is naturally sweet and packed with nutrients like fiber, vitamins, and minerals. It may also provide anti-inflammatory and antioxidant properties…
Sep 18, 2019 13:18 UTC Nutrition Read More
Obesity and malnutrition: Two sides of the health crisis
All is not well on the nutrition front in the country. A new study has found that while malnutrition continues to be the leading risk factor for deaths in children under…
Sep 18, 2019 13:07 UTC Nutrition Read More
What Is the Best Diet for Mental Health?
New research is exploring the connection between the foods we eat and our feelings of depression, anxiety, and happiness.
Sep 18, 2019 12:49 UTC Nutrition Read More
How to Safely Consume Apple Cider Vinegar for its Healthy Benefits!
While apple cider vinegar is very healthy, there are safe ways to consume this highly acidic beverage without causing damage or further health issues.
Sep 18, 2019 12:02 UTC Nutrition Read More
Green Coffee: Benefits, Weight Loss, and Side Effects
Green coffee is an increasingly popular beverage and weight loss supplement. This article reviews green coffee, including its potential benefits and risks.
Sep 18, 2019 11:54 UTC Nutrition Read More
Gourmet Primo makes moves on healthy options market
We are meeting head-on the growing concern with nutrition and wellbeing,” says Gourmet Primo Company's Managing Director, Linus A.E. Knobel.
Sep 18, 2019 11:30 UTC Nutrition Read More
10 Ways To Make Coffee Healthier, According To Nutritionists
Kristin Kirkpatrick, R.D.; and Bonnie Taub-Dix, R.D.N. recommend research-proven ways to improve the health benefits of your morning cup of coffee.
Sep 18, 2019 11:00 UTC Nutrition Read More
What to Know About Kids and Nutrition
Between finicky eating habits, constantly changing bodies, and a glut of kid-focused food-and-drink marketing, it can be tricky to figure out exactly what (and how…
Sep 18, 2019 08:02 UTC Nutrition Read More
Difference between sweet potato and potato
For most vegetable hating kids, sweet potato and potato both have a special spot. They both are among the few vegetables that not only children, but even…
Sep 18, 2019 06:24 UTC Nutrition Read More
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